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10 things I wish i’d known about the Perimenopause as an ‘older mum’! (you are not losing your mind!)
Recently I was given a book by my mum entitled ‘Preparing for the Perimenopause and Menopause’ by Dr Louise Newson which sat on a shelf gathering dust for a month or so until I gave in and thought I better educate myself. What I read was shocking, from women being misdiagnosed and sent home with anti depressants, to women leaving their jobs because they were forgetting simple basic things and were wrongly assuming they were ‘losing it’! I would recommend this book to anyone who is over the age of 30 (as it can start early) so you can spot the possible signs...
What is meant by Homeostasis in the body and how can CBD help to maintain this balance?
Why is Homeostasis crucial for our bodies balance? Homeostasis, as currently defined, is 'a self-regulating process by which biological systems maintain stability while adjusting to changing external conditions.' The “stability” or balance that the organism reaches is rarely around an exact point (such as the idealised human body temperature of 37 °C [98.6 °F]). Almost all living organisms widely exhibit homeostasis or a level of balance. It is constantly happening which is almost impossible to find any organism that does not perform it. The following are just a few examples from the human body and our ecosystems. 1. Maintenance of Body Temperature 2....
We need to talk about Psychedelics....
From legitimate medication in the 60's to a party drug in the 70's psychedelics similar to Cannabis, have received a bad rep! However it would appear that with the legalisations of Psychedelic 'treatment' in many states in the US and the growing public interest in the UK for mental health treatment it is looking like they are making returning as a legitimate form of treatment (although we are loathed to say this!) so lets stick with therapy.If you have an interest in this area and haven't yet seen the recent BBC2 programme 'Psychedelics - The Drug Trail' then we can highly recommend it. Along with Fantastic Fungi on Netflix.If your interested but...
Why the UN's decision to unanimously postpone the Cannabis vote is a huge blow!
This week we received the disappointing news that the United Nations have made the decision to delay indefinitely the vote on de-scheduling Cannabis. The World Health Organisation (WHO) stated in an open letter to the UN, back in February, that it is their recommendation that Cannabis should be de-scheduled. The World Health Organisation Expert Committee on Drug Dependence (ECDD) released a report on Cannabis extract showing evidence that not only is it safe but highlighting that it isn’t addictive. The report also highlights that no public health problems, like driving under the influence have been associated with Cannabis extract. “In humans, Cannabidiol exhibits no effects indicative of any abuse or dependence potential,” wrote...
The History of Cannabis and how it got such a bad rep!
In light of Canada making Cannabis Legal we thought you might like to know some facts and some of the history relating to this controversial plant.
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