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I have now been on a three year journey with HRT and  the menopause and have written various blogs on the subject (see below) along the way, however I feel this may be my final blog on the subject and here's why........ My journey with HRT so far I went from being dubious, to a total convert when it came to HRT however about 4 months ago I went to the Doctor for a review of my HRT (which had been great up until that point) and was told that the Evorel Dual Conti patches were no longer considered the 'best'...

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Guest Blog: Emma Johnston, LostTrail Sled Dogs and Speak Dog Behaviour Consultant As a Behaviourist I have had the pleasure of working with a variety of dogs with a range of issues over the last 14 years. However, I’m often contacted or referred to from other professionals to work with dogs who struggle with high arousal/excitability levels. This I’m sure this has something to do with my personal life, where I have the privilege of living with 12 working Siberian Huskies who I compete in sled dog races with and show at events such as Crufts. A common topic with high...

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GUEST BLOG: Emma Johnston, Dog Behaviourist and UK Husky Dog Sled Muscher. Dogs are my passion, my life in fact! In my personal life I breed, compete in GB sled dog races, and show working Siberian Huskies at championship shows such as Crufts. I currently share my life with 12 dogs including a beautiful rescue Lurcher. In my professional life, I have been a behaviourist for over 14 years collaborating with paraprofessionals and clients from all over the world. All my dogs live inside the home with me, and I enjoy their companionship. Dogs can be extremely stoic, especially Siberians,...

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I have definitely got Menopause fatigue and I don't just mean from all the hormonal changes but from the constant bombarded from ads promising the world and delivering sod all, then there is the the endless narrative on TV shows and podcasts. So I decided to share my experiences in the hope that it might save you some time, money and hopefully raise a smile on the way. I have recently updated previous posts with my latest discoveries (both good and bad!) Just so you get the picture I founded The Canni Family in 2018, I am in my 40's (pushing 50)...

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As a small business we have worked really hard to establish a range of products and level of customer service that can be relied upon. Which is why we have maintained a 5* rating on both TrustPilot and SafeBuy.We have also won the 'CBD Product Supplier of the Year 19/20/21/22' awarded by the Global Health and Pharma Group and 'Best Family Run CBD Business' from LUX Life Magazine, Corporate Livewire and Southern Enterprise Awards for the third year in a row.However this award means a lot as the nomination is anonymous and the competition is fierce. Sometimes its hard to keep motivated...

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